Karl Geoca 6:18 row
1,062
Meters
6:18.1
Time
2:58.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 115 |
January 26, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.1 | 1,062 | 2:58.0 | 62 | 513 | 16 | 117 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 16 | 117 |
| 6:18.1 | 240 | 2:42.7 | 81 | 579 | 16 | 117 |
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Workout Graph
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