Karl Geoca 5:06 row
1,034
Meters
5:06.4
Time
2:28.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 116 |
January 25, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,034 | 2:28.1 | 108 | 670 | 17 | 124 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 124 |
| 5:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 124 |
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Workout Graph
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