Karl Geoca 1:36 row
198
Meters
1:36.7
Time
4:04.1
Pace
10
Calories
109
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 115 |
January 22, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 198 | 4:04.1 | 24 | 382 | 13 | 109 |
| 1:36.7 | 198 | 4:04.1 | 24 | 382 | 13 | 109 |
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Workout Graph
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