Karl Geoca 1:09:06 row
15,137
Meters
1:09:06.4
Time
2:16.9
Pace
878
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
January 17, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:06.4 | 15,137 | 2:16.9 | 136 | 768 | 17 | 135 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 18 | 129 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 17 | 132 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 18 | 138 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 17 | 139 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 18 | 139 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 782 | 18 | 140 |
| 1:09:06.4 | 1,965 | 2:19.0 | 130 | 748 | 17 | 134 |
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Workout Graph
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