Karl Geoca 5:25 row
1,202
Meters
5:25.0
Time
2:15.1
Pace
70
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 227 |
January 14, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,202 | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 5:25.0 | 81 | 2:34.3 | 95 | 627 | 17 |
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Workout Graph
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