Karl Geoca 5:10 row
1,017
Meters
5:10.5
Time
2:32.6
Pace
54
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 115 |
January 10, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,017 | 2:32.6 | 98 | 638 | 17 | 117 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 118 |
| 5:10.5 | 30 | 2:55.0 | 65 | 524 | 11 | 116 |
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Workout Graph
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