Karl Geoca 12:20 row
2,515
Meters
12:20.0
Time
2:27.1
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 112 |
January 18, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,515 | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 12:20.0 | 429 | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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