Karl Geoca 14:12 row
2,509
Meters
14:12.3
Time
2:49.8
Pace
130
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 108 |
January 13, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 2,509 | 2:49.8 | 71 | 545 | 17 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 17 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 14:12.3 | 761 | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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