11:09.5 row on January 02, 2018

Karl Geoca 11:09.5 row

3,000

Meters

11:09.5

Time

1:51.5

Pace

217

Calories

Average Watts	252
Calories Per Hour	1167

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1k @ 22 SR