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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Steve Marsh

Log

Date Workout Score Ave Comments Action
07/10/16 1:00:00.0 14,408m 2:04.9

Heart average - 146
Heart max - 157

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07/08/16 1:00:00.0 14,445m 2:04.6

Heart rate average - 148
Heart rate max - 161

 View workout
07/02/16 1:00:00.0 14,313m 2:05.7 View workout
07/01/16 42:09.0 10,000m 2:06.4 View workout
06/29/16 20:00.0 5,000m 2:00.0 View workout
06/27/16 6:00.0 1,500m 2:00.0 View workout
06/27/16 8:05.0 2,000m 2:01.2 View workout
06/27/16 7:50.0 2,000m 1:57.5 View workout
06/27/16 7:32.0 2,000m 1:53.0 View workout
06/21/16 42:15.0 10,000m 2:06.7 View workout
06/17/16 8:00.0 2,000m 2:00.0 View workout
06/17/16 7:45.0 2,000m 1:56.2 View workout
06/17/16 7:23.0 2,000m 1:50.7 View workout
06/14/16 7:56.0 2,000m 1:59.0 View workout
06/14/16 7:45.0 2,000m 1:56.2 View workout
06/14/16 7:23.0 2,000m 1:50.7 View workout
06/12/16 1:00:00.0 13,982m 2:08.7 View workout
06/08/16 1:00:00.0 14,231m 2:06.4 View workout
05/25/16 1:00:00.0 14,279m 2:06.0 View workout
05/20/16 1:00:00.0 14,571m 2:03.5

Friday morning.

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05/17/16 1:00:00.0 14,184m 2:06.9

Tuesday afternoon.

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05/11/16 1:00:00.0 14,422m 2:04.8 View workout
05/02/16 45:00.0 13,290m 1:41.5 View workout
04/30/16 1:00:00.0 14,197m 2:06.7

Saturday 30th April. After nights.

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04/29/16 1:00:00.0 14,180m 2:06.9

Friday 29th

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