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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Steve Marsh

Log

Date Workout Score Ave Comments Action
09/14/20 30:00 7,544m 1:59.3 View workout
09/10/20 6000m 23:36.0 1:58.0 View workout
09/09/20 30:00 7,532m 1:59.4 View workout
09/03/20 30:00 7,527m 1:59.5 View workout
08/15/20 10000m 40:17.2 2:00.8 View workout
08/01/20 30:16 7,574m 1:59.9 View workout
08/01/20 30:00.0 7,546m 1:59.2 View workout
07/26/20 3x500m/1:00r 5:34.1 1:51.3

Interval training.

 View workout
07/26/20 100m 0:18.7 1:33.5 View workout
07/26/20 1:33 262m 2:59.0 View workout
07/26/20 20:15 5,071m 1:59.7 View workout
07/24/20 30:00 7,562m 1:59.0 View workout
07/23/20 10000m 39:45.6 1:59.2 View workout
07/09/20 10000m 39:22.0 1:58.1 View workout
07/08/20 10000m 39:27.9 1:58.3 View workout
07/02/20 30:00 7,317m 2:03.0 View workout
06/04/20 10:12 2,389m 2:08.1 View workout
06/04/20 22:30 5,115m 2:11.9 View workout
06/03/20 2000m 7:25.6 1:51.4 View workout
05/31/20 30:00 7,533m 1:59.4 View workout
05/23/20 30:00.0 7,501m 1:59.9 View workout
05/14/20 1:00:00 15,083m 1:59.3 View workout
05/09/20 40:14 10,060m 1:59.9 View workout
05/07/20 30:00.0 7,541m 1:59.3 View workout
05/04/20 1:00:00 15,055m 1:59.5 View workout