Steve Marsh 10000m row
10,000
Meters
40:55.5
Time
2:02.7
Pace
648
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 129 |
February 16, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.5 | 10,000 | 2:02.7 | 189 | 950 | 26 | 160 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 157 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 961 | 26 | 158 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 26 | 160 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 26 | 160 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 930 | 26 | 168 |
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Workout Graph
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