Steve Marsh 1:00:00 row
14,293
Meters
1:00:00.0
Time
2:05.9
Pace
888
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 118 |
November 12, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,293 | 2:05.9 | 175 | 903 | 26 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 25 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 27 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 26 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 26 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
| 16:00.0 | 483 | 2:04.2 | 183 | 928 | 27 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 26 |
| 20:00.0 | 483 | 2:04.2 | 183 | 928 | 27 |
| 22:00.0 | 479 | 2:05.2 | 178 | 912 | 27 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 26:00.0 | 465 | 2:09.0 | 163 | 860 | 27 |
| 28:00.0 | 474 | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 470 | 2:07.6 | 168 | 878 | 26 |
| 32:00.0 | 469 | 2:07.9 | 167 | 875 | 26 |
| 34:00.0 | 471 | 2:07.3 | 169 | 882 | 26 |
| 36:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 40:00.0 | 466 | 2:08.7 | 164 | 864 | 27 |
| 42:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
| 44:00.0 | 478 | 2:05.5 | 177 | 909 | 26 |
| 46:00.0 | 469 | 2:07.9 | 167 | 875 | 25 |
| 48:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 50:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 52:00.0 | 465 | 2:09.0 | 163 | 860 | 27 |
| 54:00.0 | 469 | 2:07.9 | 167 | 875 | 26 |
| 56:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 58:00.0 | 476 | 2:06.0 | 175 | 901 | 26 |
| 1:00:00.0 | 492 | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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