Steve Marsh 1:00:00 row
14,355
Meters
1:00:00.0
Time
2:05.3
Pace
906
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 122 |
September 20, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,355 | 2:05.3 | 178 | 910 | 25 | 142 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 | 134 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 | 143 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 | 142 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 25 | 143 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 | 145 |
| 36:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 | 146 |
| 42:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 | 142 |
| 48:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 | 143 |
| 54:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 | 142 |
| 1:00:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 | 149 |
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Workout Graph
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