Steve Marsh 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
September 07, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 27 | 158 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 27 | 149 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 27 | 158 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 27 | 157 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 971 | 27 | 159 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 27 | 171 |
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Workout Graph
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