Steve Marsh 32:31 row
7,336
Meters
32:31.0
Time
2:12.9
Pace
470
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 116 |
September 03, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.0 | 7,336 | 2:12.9 | 149 | 812 | 25 | 143 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 26 | 134 |
| 8:05.8 | 1,000 | 2:01.5 | 195 | 971 | 26 | 141 |
| 12:10.2 | 1,000 | 2:02.2 | 192 | 960 | 26 | 146 |
| 16:14.6 | 1,000 | 2:02.2 | 192 | 960 | 26 | 148 |
| 20:20.1 | 1,000 | 2:02.7 | 189 | 951 | 26 | 148 |
| 24:28.9 | 1,000 | 2:04.4 | 182 | 925 | 26 | 144 |
| 28:38.9 | 1,000 | 2:05.0 | 179 | 916 | 26 | 143 |
| 30:04.8 | 336 | 2:07.8 | 168 | 876 | 25 | 145 |
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Workout Graph
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