Steve Marsh 10000m row
10,000
Meters
41:09.8
Time
2:03.4
Pace
642
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 123 |
June 08, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 10,000 | 2:03.4 | 186 | 939 | 26 | 155 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 26 | 148 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 27 | 154 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 27 | 154 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 27 | 155 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 939 | 27 | 164 |
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Workout Graph
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