Steve Marsh 10000m row
10,000
Meters
41:20.5
Time
2:04.0
Pace
639
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 121 |
June 06, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.5 | 10,000 | 2:04.0 | 183 | 931 | 26 | 155 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 26 | 148 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 26 | 153 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 27 | 157 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 27 | 157 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 27 | 164 |
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Workout Graph
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