Ivo Erdmanis 9999m row
9,999
Meters
39:37.8
Time
1:58.9
Pace
674
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 139 |
December 03, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.8 | 9,999 | 1:58.9 | 208 | 1016 | 22 | 141 |
| 4:39.9 | 1,111 | 2:05.9 | 175 | 902 | 22 | 131 |
| 4:04.3 | 2,222 | 1:49.9 | 263 | 1206 | 24 | 160 |
| 4:40.0 | 3,333 | 2:06.0 | 175 | 901 | 22 | 135 |
| 4:04.3 | 4,444 | 1:49.9 | 263 | 1206 | 23 | |
| 4:40.0 | 5,555 | 2:06.0 | 175 | 901 | 21 | 140 |
| 4:04.3 | 6,666 | 1:49.9 | 263 | 1206 | 24 | |
| 4:39.9 | 7,777 | 2:05.9 | 175 | 902 | 22 | |
| 4:04.9 | 8,888 | 1:50.2 | 261 | 1199 | 24 | |
| 4:40.2 | 9,999 | 2:06.1 | 175 | 900 | 22 |
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Workout Graph
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