Ivo Erdmanis 30:41 row
8,051
Meters
30:41.6
Time
1:54.3
Pace
563
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 133 |
May 29, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.6 | 8,051 | 1:54.3 | 234 | 1105 | 563 | 21 | 147 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 | 137 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 22 | 137 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 23 | 146 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 23 | 155 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 23 | 156 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 23 | 150 |
| 30:41.6 | 164 | 2:06.8 | 172 | 890 | 10 | 15 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.