Ivo Erdmanis 20:45 row
5,000
Meters
20:45.3
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 138 |
March 30, 2017 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 923 | 319 | 23 |
| 5:57.0 | 1,400 | 2:07.5 | 169 | 881 | 87 | 23 |
| 11:44.9 | 1,400 | 2:04.2 | 182 | 927 | 89 | 23 |
| 17:30.3 | 1,400 | 2:03.3 | 186 | 941 | 90 | 23 |
| 20:42.3 | 800 | 2:00.0 | 203 | 997 | 53 | 23 |
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Workout Graph
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