Ivo Erdmanis 48:09 row
12,073
Meters
48:09.9
Time
1:59.6
Pace
801
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 132 |
February 22, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.9 | 12,073 | 1:59.6 | 204 | 1002 | 801 | 22 | 136 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 123 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 | 132 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 | 133 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 | 136 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 | 137 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 23 | 138 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 | 139 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 | 140 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 | 141 |
| 48:09.9 | 823 | 1:55.3 | 228 | 1084 | 57 | 25 | 149 |
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Workout Graph
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