Ivo Erdmanis 40:57 row
10,147
Meters
40:57.2
Time
2:01.0
Pace
667
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 143 |
February 07, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,147 | 2:01.0 | 197 | 978 | 667 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 20 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 20 |
| 40:57.2 | 262 | 1:49.1 | 269 | 1226 | 19 | 18 |
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Workout Graph
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