Concept2 Logbook | Log for JACOB MOLLER-ANDERSEN

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JACOB MOLLER-ANDERSEN

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/16/23	v500m/2:15r...16	8,000m	2:06.9	RowErg		View workout
02/15/23	v4000m/1:27r...2	8,000m	2:45.4	RowErg	v4000m...2	View workout
02/15/23	v1:00/0:30r...9	4,439m	2:03.2	RowErg	1.2.3.4.3.2.1.500	View workout
02/10/23	v1:00/2:00r...5	1,835m	3:32.5	SkiErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - Ski app.erg.zone/w/vZoZFgvHTOK7…	View workout
02/10/23	13:19	3,097m	2:09.1	RowErg	Rowed on EXR: Ramp Test	View workout
02/09/23	v1:00/0:45r...6	1,177m	2:32.9	RowErg	6x1minx2	View workout
02/09/23	v1:00/2:00r...5	3,074m	2:06.8	RowErg		View workout
02/09/23	4:43	1,009m	2:20.6	RowErg	Rowed on EXR: Full Circle 2023-02-09	View workout
02/08/23	v1:00/0:30r...4	743m	2:41.5	RowErg		View workout
02/08/23	v1:00/1:07r...12	2,769m	2:10.0	RowErg	6x1minx2	View workout
02/08/23	v500m/r...10	5,000m	2:13.1	RowErg	Rowed on EXR: 5000 - 5000	View workout
02/08/23	1:20	271m	2:28.3	RowErg	Rowed on EXR: Lake Loop 2023-02-08	View workout
02/03/23	v5:00/r...8	4,031m	2:18.5	RowErg	Rowed on EXR: Lunch boost 2 - Lunch boost 2	View workout
02/03/23	4:41	978m	2:24.0	RowErg		View workout
02/03/23	v10c/1:00r...6	3,968m	2:42.3	RowErg	v10Cal/1:00r...6	View workout
02/02/23	v10c/1:00r...6	3,146m	2:02.0	RowErg		View workout
02/02/23	v10c/1:00r...6	3,162m	2:02.2	RowErg		View workout
02/01/23	4:17	1,008m	2:07.7	RowErg	Rowed on EXR: Race Of The Charles 2023-02-01	View workout
02/01/23	500m	1:46.5	1:46.5	RowErg		View workout
01/27/23	v30c/10:00r...1	580m	3:28.0	SkiErg	30 cal x 3 app.erg.zone	View workout
01/27/23	v30c/10:00r...1	582m	3:08.3	SkiErg	30 cal x 3 app.erg.zone	View workout
01/27/23	8:48	2,034m	2:09.8	RowErg	Rowed on EXR: Lake Loop 2023-01-27	View workout
01/27/23	500m	2:33.7	2:33.7	RowErg		View workout
01/26/23	23:02	5,072m	2:16.2	RowErg	Rowed on EXR: Castle Loop 2023-01-26	View workout
01/26/23	500m	2:15.3	2:15.3	RowErg		View workout

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