JACOB MOLLER-ANDERSEN 10:00 row
1,621
Meters
10:00.0
Time
3:05.0
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 66 |
March 13, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,621 | 3:05.0 | 55 | 490 | 25 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 23 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 25 |
| 6:00.0 | 312 | 3:12.3 | 49 | 469 | 23 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 28 |
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Workout Graph
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