JACOB MOLLER-ANDERSEN v500m/5:01r...2 row
1,000
Meters
4:44.1
Time
2:22.0
Pace
56
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 15:01.0 |
| Overall Distance | 1,051 |
| Overall Time | 19:45.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 133 |
September 26, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 19 | |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 19 | |
| r: 5:01 | 34 | |||||
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 21 | |
| r: 10:00 | 17 | |||||
| r51 |
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Workout Graph
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