JACOB MOLLER-ANDERSEN v2:00/r...5 row
2,000
Meters
8:33.7
Time
2:08.4
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:33.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 0 |
September 27, 2023 15:56:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 23 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 35 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 19 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
| 0:33.7 | 145 | 1:56.2 | 223 | 1067 | 21 |
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Workout Graph
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Rowed on EXR: 2000m Race - Dark Horse 20 Min Drills