JACOB MOLLER-ANDERSEN v2:00/r...7 row
2,522
Meters
12:06.8
Time
2:24.0
Pace
132
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,522 |
| Overall Time | 12:06.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 0 |
May 12, 2023 09:04:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,522 | 2:24.0 | 117 | 702 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 22 |
| 0:06.8 | 25 | 2:16.0 | 139 | 778 | 9 |
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Workout Graph
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Rowed on EXR: Dark Horse 20 Min Drills - Dark Horse 20 Min Drills