JACOB MOLLER-ANDERSEN 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 134 |
December 12, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 21 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 19 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 20 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 22 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 23 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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