JACOB MOLLER-ANDERSEN v/0:17r...3 row
1,764
Meters
10:05.9
Time
2:51.7
Pace
94
Calories
139
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:56.1 |
| Overall Distance | 1,813 |
| Overall Time | 11:02.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 141 |
October 09, 2025 09:19:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,764 | 2:51.7 | 69 | 537 | 22 | 139 | |
| 0 | 93 | ||||||
| r: 0:17 | 30 | ||||||
| 10:00.0 | 1,764 | 2:50.0 | 71 | 544 | 22 | 159 | |
| r: 0:06 | 18 | ||||||
| 0:05.9 | 1 | 49:10.0 | 0 | 300 | 24 | 157 | |
| r: 0:32 | 1 | ||||||
| r49 |
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Workout Graph
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