JACOB MOLLER-ANDERSEN 10:00 row
1,557
Meters
10:00.0
Time
3:12.6
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 123 |
July 18, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 29 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 27 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 29 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 30 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 30 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 30 |
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Workout Graph
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