JACOB MOLLER-ANDERSEN v35c/0:49r...5 row
1,718
Meters
7:25.0
Time
2:09.5
Pace
108
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,875 |
| Overall Time | 11:10.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 128 |
May 02, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,718 | 2:09.5 | 161 | 854 | 24 | |
| 2:42.5 | 592 | 2:17.2 | 135 | 765 | 25 | |
| r: 0:49 | 36 | |||||
| 1:55.1 | 445 | 2:09.3 | 162 | 856 | 23 | |
| r: 0:48 | 34 | |||||
| 1:18.9 | 319 | 2:03.6 | 185 | 936 | 24 | |
| r: 1:03 | 22 | |||||
| 0:58.2 | 233 | 2:04.8 | 180 | 918 | 26 | |
| r: 1:05 | 65 | |||||
| 0:30.4 | 130 | 1:56.9 | 219 | 1053 | 28 | |
| r157 |
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Workout Graph
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