JACOB MOLLER-ANDERSEN v35c/1:07r...5 row
2,080
Meters
11:43.5
Time
2:49.1
Pace
108
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 2,155 |
| Overall Time | 16:44.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 388 |
| Drag Factor | 128 |
May 02, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,080 | 2:49.1 | 72 | 549 | 32 | |
| 3:59.5 | 684 | 2:55.0 | 65 | 524 | 32 | |
| r: 1:07 | 27 | |||||
| 3:08.3 | 545 | 2:52.7 | 68 | 533 | 33 | |
| r: 1:19 | 17 | |||||
| 2:13.5 | 403 | 2:45.6 | 77 | 565 | 33 | |
| r: 1:17 | 18 | |||||
| 1:32.8 | 286 | 2:42.2 | 82 | 582 | 34 | |
| r: 1:18 | 13 | |||||
| 0:49.5 | 163 | 2:31.8 | 100 | 644 | 33 | |
| r75 |
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Workout Graph
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