JACOB MOLLER-ANDERSEN v35c/0:34r...5 row
1,873
Meters
8:50.7
Time
2:21.6
Pace
108
Calories
150
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 1,950 |
| Overall Time | 13:04.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 131 |
April 29, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.7 | 1,873 | 2:21.6 | 123 | 723 | 28 | 150 | |
| 2:55.2 | 613 | 2:22.9 | 120 | 712 | 27 | 146 | |
| r: 0:34 | 15 | ||||||
| 2:18.1 | 487 | 2:21.7 | 123 | 722 | 29 | 157 | |
| r: 0:49 | 20 | ||||||
| 1:45.3 | 368 | 2:23.0 | 120 | 711 | 28 | 158 | |
| r: 1:03 | 21 | ||||||
| 1:11.1 | 256 | 2:18.8 | 131 | 749 | 29 | 153 | |
| r: 1:48 | 21 | ||||||
| 0:41.0 | 150 | 2:16.6 | 137 | 771 | 29 | 138 | |
| r77 |
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Workout Graph
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