JACOB MOLLER-ANDERSEN 15:00 row
3,310
Meters
15:00.0
Time
2:15.9
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 133 |
April 04, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,310 | 2:15.9 | 139 | 779 | 23 |
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 544 | 2:17.8 | 134 | 759 | 22 |
| 7:30.0 | 553 | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 558 | 2:14.4 | 144 | 796 | 23 |
| 12:30.0 | 567 | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 584 | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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