Ilya Pennie 5x20c/r BikeErg
2,768
Meters
5:11.0
Time
1:52.3
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,768 |
| Overall Time | 5:11.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 93 |
| Revolution Count | 485 |
| Power/kg | 2.87 |
| Drag Factor | 62 |
March 19, 2025 17:36:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:11.0 | 2,768 | 1:52.3 | 247 | 1149 | 93 |
| 1:06.3 | 571 | 1:56.1 | 224 | 1069 | 91 |
| 1:00.7 | 548 | 1:50.7 | 258 | 1186 | 95 |
| 0:59.7 | 543 | 1:49.9 | 263 | 1206 | 95 |
| 1:01.3 | 551 | 1:51.2 | 254 | 1174 | 94 |
| 1:03.1 | 560 | 1:52.6 | 245 | 1141 | 93 |
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Workout Graph
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