Ilya Pennie 50c row
685
Meters
2:37.4
Time
1:54.8
Pace
50
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 123 |
March 18, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 685 | 1:54.8 | 231 | 1094 | 17 |
| 0:30.4 | 135 | 1:52.5 | 245 | 1143 | 22 |
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 19 |
| 0:32.1 | 138 | 1:56.3 | 222 | 1065 | 15 |
| 0:34.8 | 144 | 2:00.8 | 198 | 982 | 14 |
| 0:31.5 | 137 | 1:54.9 | 230 | 1092 | 15 |
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Workout Graph
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