Ilya Pennie 3061m BikeErg
3,061
Meters
5:59.5
Time
1:57.4
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 86 |
| Revolution Count | 510 |
| Power/kg | 2.51 |
| Drag Factor | 73 |
March 11, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:59.5 | 3,061 | 1:57.4 | 216 | 1043 | 86 |
| 1:34.7 | 700 | 2:15.2 | 141 | 786 | 73 |
| 1:22.5 | 1,400 | 1:57.8 | 214 | 1035 | 85 |
| 1:17.6 | 2,100 | 1:50.8 | 257 | 1184 | 91 |
| 1:17.2 | 2,800 | 1:50.2 | 261 | 1197 | 91 |
| 0:27.5 | 3,061 | 1:45.3 | 299 | 1329 | 94 |
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Workout Graph
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