25x21c/1:00r row on January 09, 2025

Ilya Pennie 25x21c/1:00r row

6,523

Meters

22:47.8

Time

1:44.8

Pace

525

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:47.8	6,523	1:44.8	304	1345	23
0:52.5	256	1:42.5	325	1417	25
0:52.3	254	1:42.9	321	1403	22
0:54.6	260	1:45.0	302	1340	21
0:53.7	259	1:43.6	314	1381	21
0:51.2	251	1:41.9	330	1435	22
0:52.2	254	1:42.7	323	1410	23
0:53.6	258	1:43.8	312	1374	21
0:55.8	264	1:45.6	297	1320	20
0:57.0	267	1:46.7	288	1290	21
0:56.9	264	1:47.7	280	1262	21
0:59.2	265	1:51.6	251	1164	22
0:58.2	270	1:47.7	280	1262	21
0:55.3	262	1:45.5	298	1324	21
0:55.7	263	1:45.8	295	1314	22
0:55.2	262	1:45.3	299	1330	21
0:55.8	265	1:45.2	300	1332	25
0:55.0	263	1:44.5	306	1353	27
0:53.6	259	1:43.4	316	1387	27
0:52.9	257	1:42.9	321	1404	28
0:51.1	252	1:41.3	336	1455	29
0:50.4	250	1:40.8	342	1476	29
0:55.2	263	1:44.9	303	1342	26
0:54.5	262	1:44.0	311	1370	26
0:57.7	270	1:46.8	287	1287	27
0:58.1	271	1:47.1	284	1277	25
	r767

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