Ilya Pennie v13c/1:26r...2 BikeErg
667
Meters
1:10.8
Time
1:46.1
Pace
26
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:38.0 |
| Overall Distance | 763 |
| Overall Time | 4:48.8 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 85 |
| Revolution Count | 101 |
| Power/kg | 3.41 |
| Drag Factor | 98 |
December 27, 2024 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10.8 | 667 | 1:46.1 | 293 | 1307 | 85 | |
| 0:37.4 | 342 | 1:49.3 | 268 | 1221 | 83 | |
| r: 1:26 | 56 | |||||
| 0:33.4 | 324 | 1:43.0 | 319 | 1399 | 88 | |
| r: 2:12 | 40 | |||||
| r96 |
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Workout Graph
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