Ilya Pennie 50c row
867
Meters
4:08.1
Time
2:23.0
Pace
50
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 97 |
February 26, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 867 | 2:23.0 | 119 | 711 | 23 |
| 0:55.3 | 183 | 2:31.0 | 101 | 649 | 35 |
| 0:48.9 | 173 | 2:21.3 | 124 | 726 | 22 |
| 0:44.1 | 165 | 2:13.6 | 147 | 804 | 18 |
| 0:55.0 | 181 | 2:31.9 | 100 | 643 | 25 |
| 0:44.9 | 166 | 2:15.2 | 141 | 786 | 17 |
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Workout Graph
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