Ilya Pennie 50c row
652
Meters
2:23.5
Time
1:50.0
Pace
50
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 132 |
January 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 652 | 1:50.0 | 263 | 1203 | 18 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 18 |
| 0:27.8 | 128 | 1:48.5 | 273 | 1240 | 19 |
| 0:28.4 | 130 | 1:49.2 | 269 | 1224 | 19 |
| 0:28.5 | 130 | 1:49.6 | 266 | 1214 | 17 |
| 0:28.8 | 131 | 1:49.9 | 264 | 1206 | 19 |
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Workout Graph
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