Ilya Pennie 50c row
643
Meters
2:18.9
Time
1:48.0
Pace
50
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 128 |
January 10, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 643 | 1:48.0 | 278 | 1255 | 21 |
| 0:29.0 | 132 | 1:49.8 | 264 | 1208 | 23 |
| 0:27.7 | 129 | 1:47.3 | 283 | 1273 | 22 |
| 0:26.9 | 126 | 1:46.7 | 288 | 1290 | 20 |
| 0:27.4 | 127 | 1:47.8 | 279 | 1259 | 20 |
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 21 |
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Workout Graph
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