Ilya Pennie 500c BikeErg
14,562
Meters
28:23.1
Time
1:56.9
Pace
500
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 87 |
| Revolution Count | 2494 |
| Power/kg | 2.55 |
| Drag Factor | 72 |
January 09, 2024 19:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:23.1 | 14,562 | 1:56.9 | 219 | 1052 | 87 | 151 |
| 5:32.2 | 2,872 | 1:55.6 | 226 | 1078 | 87 | 141 |
| 5:28.0 | 2,858 | 1:54.7 | 232 | 1096 | 88 | 155 |
| 5:42.5 | 2,922 | 1:57.2 | 217 | 1047 | 89 | 150 |
| 5:57.9 | 2,987 | 1:59.8 | 203 | 1000 | 87 | 148 |
| 5:42.5 | 2,923 | 1:57.1 | 218 | 1048 | 88 | 164 |
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Workout Graph
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