Ilya Pennie 1000m BikeErg
1,000
Meters
3:05.6
Time
3:05.6
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 47 |
| Revolution Count | 146 |
| Power/kg | 0.64 |
| Drag Factor | 108 |
November 21, 2023 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:05.6 | 1,000 | 3:05.6 | 55 | 488 | 47 |
| 0:38.8 | 200 | 3:14.0 | 48 | 464 | 45 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 48 |
| 0:35.7 | 600 | 2:58.5 | 62 | 511 | 50 |
| 0:37.1 | 800 | 3:05.5 | 55 | 488 | 47 |
| 0:38.0 | 1,000 | 3:10.0 | 51 | 475 | 46 |
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Workout Graph
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