Ilya Pennie 10000m BikeErg
10,000
Meters
19:46.2
Time
1:58.6
Pace
333
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 85 |
| Revolution Count | 1698 |
| Power/kg | 2.44 |
| Drag Factor | 70 |
November 02, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:46.2 | 10,000 | 1:58.6 | 210 | 1021 | 85 | 142 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 85 | 133 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 85 | 141 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1030 | 86 | 145 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1030 | 86 | 145 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 86 | 147 |
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Workout Graph
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