Ilya Pennie 10000m BikeErg
10,000
Meters
19:49.6
Time
1:58.9
Pace
333
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 87 |
| Revolution Count | 1728 |
| Power/kg | 2.42 |
| Drag Factor | 66 |
October 26, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:49.6 | 10,000 | 1:58.9 | 208 | 1015 | 87 | 143 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 87 | 135 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 87 | 141 |
| 3:58.1 | 6,000 | 1:59.0 | 207 | 1013 | 87 | 145 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 88 | 147 |
| 3:57.4 | 10,000 | 1:58.7 | 209 | 1020 | 87 | 150 |
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Workout Graph
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