Ilya Pennie 5000m row

5,000

Meters

19:39.5

Time

1:57.9

Pace

338

Calories

145

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate21
Stroke Count412
Drag Factor113

October 25, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Workout Graph

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