Ilya Pennie 20:00 BikeErg
9,322
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 86 |
| Revolution Count | 1729 |
| Power/kg | 1.91 |
| Drag Factor | 66 |
October 18, 2023 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,322 | 2:08.7 | 164 | 864 | 86 | 145 |
| 4:00.0 | 1,895 | 2:06.6 | 172 | 892 | 81 | 145 |
| 8:00.0 | 1,857 | 2:09.2 | 162 | 857 | 88 | 147 |
| 12:00.0 | 1,847 | 2:09.9 | 160 | 849 | 87 | 144 |
| 16:00.0 | 1,845 | 2:10.0 | 159 | 847 | 87 | 144 |
| 20:00.0 | 1,878 | 2:07.7 | 168 | 877 | 89 | 146 |
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Workout Graph
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