Ilya Pennie 2500m row
2,500
Meters
9:18.0
Time
1:51.6
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 132 |
July 29, 2022 07:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,500 | 1:51.6 | 252 | 1166 | 20 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 23 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 20 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 20 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 21 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1205 | 20 |
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Workout Graph
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